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Fitness Center

Fitness Center

Fitness Center Overview

Sports is not only a valuable tool for making student life meaningful, but it also plays a vital role in building the foundation for a richer life.
For this reason, we believe that it is the mission of universities, the highest educational institution and the final stage of educational journey, to provide a place where students can learn about and practice health and the body during their student years. Our fitness center operates around three pillars: "health," "re-creation," and "physical education," with the goal of nurturing creative, healthy, and health-literate students.


Location: Sagamihara Campus, H Building 2nd floor; Aoyama Campus, Aoyama Memorial Hall (University Gymnasium)

Opening hours

campus Monday to Friday Saturday Sundays and public holidays
Aoyama 12:30~21:00 11:00~18:00 12:00~17:00
Sagamihara 12:30~20:00 12:00~17:00 Closed
NOTE
  • *Even if it is not available for class, it will be available when classes are cancelled.
    * The final check-in time is 30 minutes before closing time. The final check-out time is the closing time, so please change clothes and return the key by the time.
    *There are times when the fitness room is used for physical education classes. Please note that the room cannot be used during these times.
    *Opening hours are different from normal during long holidays (summer, New Year's, spring).
    * In addition, closing days and opening hours may change depending on the university schedule, etc.

How to Use

Application conditions

To use the fitness center, the following conditions must be met:

  • 01. Those who have undergone annual health checkups
  • 02. Those who can use the facilities safely and in accordance with the rules
  • 03. Those who attended the orientation
Usage procedure
1. New Registration Online Orientation
Travel timeApproximately 70 minutes
Contents・ Introduction of the fitness center
・Benefits of exercise and how to use machines
Fitness and health
・Notes on use
2. Items to bring when using for the first time
  • Registration stamp (General students and faculty: 3,000 yen, Student Association Athletic Club students: 2,000 yen)
    *Purchases can be made at the ticket vending machines on the 2nd floor of Building 17 at Aoyama Campus and the 1st floor of Building B Sagamihara Campus
  • Sportswear
  • Indoor shoes
  • towel
  • Student ID (students only)

Introduction to the Center

The fitness center consists of a fitness room and an athlete room.

Fitness Room

The fitness room is open to all registered guests.
The equipment includes running machines, exercise bikes, steppers, weight machines, free weights, and more, and is equipped to accommodate a wide range of people, from beginners to athletes.
We also use our free spaces and studios to offer group lessons such as yoga, boxercise, stretching, and muscle training programs.

Athlete Room

The athlete room is a facility where clubs that meet the training standards can train.
The facility is equipped with a wide range of free weights, including power racks, Olympic benches and platforms, allowing athletes to train according to their sport.

Aoyama Campus
Sagamihara Campus